The Namibia Rugby Premier League witnessed an upset as Kudus, the Walvis Bay outfit, secured a narrow 15-20 victory over defending champions United at Gemsbok Park.

Angola defeated Namibia by a resounding 5-0 scoreline to lift the 2024 Hollywoodbets COSAFA Cup in Gqeberha, South Africa.

After suffering a significant defeat against the Bulls last weekend, Director of Rugby Allister Coetzee and his team returned to the drawing board this week to prepare for Portugal.

Construction at the Eenhana Sport Stadium shows progress with the completion of netball, basketball, and volleyball courts in the last two months.

Brave Warriors head coach Collin Benjamin has been named the best coach of the group stage in the ongoing COSAFA Cup in South Africa.