Hundreds of yogis turned up for the 11th International Day of Yoga in Windhoek, organised by the Indian Embassy.

Namibians were joined by India's High Commissioner, Rahul Shrivastava, and Indian nationals enjoyed a morning of body union and consciousness through yoga. 

Statistics provided by the National Policy for Mental Health say 108,313 adults have common mental disorders, while at least 21,500 adults have serious mental disorders.

The National Collaborative Board Association of Namibia (NCBA) has launched a series of impactful community development projects aimed at addressing pressing social issues.

The Founder of Hephzibah Mental Health Wellness Centre, Cynthia Martin, has called on all Namibians to join hands in the fight against alcohol and drug abuse.

She made this call during the Sunflower Night of Pledges in the capital. 

The Zambezi Vocational Training Centre (ZVTC) held a seven-kilometre Wellness Walk aimed at promoting physical fitness, mental health, and team building.

The disturbing trend of taking one's own life continues into the first week of the year.

The latest police report reveals five cases of suicide this week, all by men. 

In recent years, Namibia has seen a significant rise in mental health cases.

What was once managed by a single specialist and one medical officer now requires a larger workforce to meet growing demands.

The Ministry of Health and Social Services (MoHSS) says the integration of mental health and psychological support within HIV services is key to promoting holistic care, as it will address both mental and physical health as well as improve HIV treatment adherence.

The Windhoek Central Hospital Forensic Unit received a donation of cosmetics, clothes, Christmas hampers, gardening tools, and sweet treats from the Namibian Automated Clearing House, Namclear.

Men attending the 4th National Men's Conference in Rundu described the event as both educational and enlightening.

This is the first time the conference has been held in Rundu.