Organisers of the Mental Health Awareness Football Tournament are using sport to break the stigma surrounding mental health.

Through the tournament, they are encouraging men and young people to speak openly about their struggles and seek help without fear.

Community members gathered at the DRC Soccer Stadium in Swakopmund to watch local teams compete in the soccer tournament.

Organiser Megan Madisa said the tournament was about more than football; it aimed to break the silence surrounding mental health struggles and encourage people to seek help.

“Mental health isn't something people always consider, but it is real. Some people suffer in silence. Some people speak but aren't listened to. We wanted to tell people not to be ashamed to speak and not to be ashamed to ask for help because sadness affects our well-being.”

The initiative focused on reaching young men and teaching them the importance of emotional well-being before problems escalate.

“Soccer brings a community together. We all enjoy soccer, and we support the people who play. This initiative helps raise awareness and shows people it's okay to ask for help and to say when they are not fine.”

Organisers hope the tournament will inspire more community-driven conversations about mental health across Namibia.